Chris Dufey

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Chris Dufey is a highly sought after personal trainer for the results he creates with his clients. Specializing in fat loss and body transformation, Chris has traveled the globe and learned from the best in the world. This shows with what he produces with the range of clients he has from stay at home moms, corporate executives, professional sporting athletes and sports models. For serious clients only, go to

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Elimination Diet Helps Identify Intolerances to Food

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Elimination Diet Helps Identify Intolerances to Food

What is an Elimination Diet? It has been estimated that over 75% of the population suffers from food allergies, although nearly everyone experiences similar effects of food intolerance at least one time in their life. In many instances it is not necessarily intolerance to the food itself, rather intolerance to an additive in the food. […]

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