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Dr. Ron Fritzke

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Dr. Ron Fritzke is a Chiropractor in Mount Shasta, California, where in addition to his private practice he’s part of the sports medicine team at the College of the Siskiyous. After concluding his competitive running career at the 1984 Olympic marathon trials, he began cycling as his principle means of staying fit. He currently spends a lot of time reviewing cycling equipment; writing everything from bicycle trainer reviews to instructions on what to look for when shopping for bike shorts.

Dr. Ron Fritzke's Latest Posts

Cycling Back Pain: Psoas Muscle / Quadriceps Exercises

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Cycling Back Pain: Psoas Muscle / Quadriceps Exercises

Why Bikes Are Hard On Backs…And What To Do About It! Introduction The other day I had the wild idea of hiking to my friend’s house with 65 pounds of dumb bells (how appropriate) on my back.  I was bent forward in the most unnatural position in order to not tip over backward. When I […]

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High Intensity Interval Training

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High Intensity Interval Training

Gain Maximum Bang For Your Exercising Buck Using Intervals “Oh, the weather outside is frightful, and the fire is so delightful”.  Hey, hold the phone! While I don’t know too much about a delightful fire, I do know that most of the country is enjoying friendly, not frightful weather.  So many of us are still […]

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