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	<title>Comments on: Bodybuilding Weight Training Tips 101</title>
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	<item>
		<title>By: Julian Brown</title>
		<link>http://www.askthetrainer.com/bodybuilding-weight-training/#comment-10797</link>
		<dc:creator>Julian Brown</dc:creator>
		<pubDate>Sat, 03 Mar 2012 14:28:40 +0000</pubDate>
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		<description>Thanks for the idea Steve.  I&#039;ll be sure to keep that in mind :-)</description>
		<content:encoded><![CDATA[<p>Thanks for the idea Steve.  I&#8217;ll be sure to keep that in mind <img src='http://www.askthetrainer.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Steve</title>
		<link>http://www.askthetrainer.com/bodybuilding-weight-training/#comment-10770</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Tue, 28 Feb 2012 23:55:32 +0000</pubDate>
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		<description>Great article! Please consider a similar article with an eye on lifters over 50 years of age.  Oh yeah there are still some of us!</description>
		<content:encoded><![CDATA[<p>Great article! Please consider a similar article with an eye on lifters over 50 years of age.  Oh yeah there are still some of us!</p>
]]></content:encoded>
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	<item>
		<title>By: Julian Brown</title>
		<link>http://www.askthetrainer.com/bodybuilding-weight-training/#comment-118</link>
		<dc:creator>Julian Brown</dc:creator>
		<pubDate>Wed, 07 Dec 2011 20:15:15 +0000</pubDate>
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		<description>Thank you for your nice comments.</description>
		<content:encoded><![CDATA[<p>Thank you for your nice comments.</p>
]]></content:encoded>
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	<item>
		<title>By: Shannon</title>
		<link>http://www.askthetrainer.com/bodybuilding-weight-training/#comment-117</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Tue, 06 Dec 2011 17:26:29 +0000</pubDate>
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		<description>Great article these articles are very informative and easy to understand.</description>
		<content:encoded><![CDATA[<p>Great article these articles are very informative and easy to understand.</p>
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