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Top 5 Cardio Machines

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Top 5 Cardio Machines

The Top 5 Cardio Machines You’ve Likely Never Used Before While cardio machines have been around for dozens of years and even though small improvements often occur, it is rare to see an innovative, brand new type of machine introduced to the market. New or old, here are the top 5 cardio machines you’ve likely […]

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Total Gym Review

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Total Gym Review

Is the Total Gym an Effective Exercise Machine? Talk about a great workout! Skepticism is natural as with all “as seen on TV” products.  The Total Gym should be no exception. With slick celebrity marketing with Chuck Norris and Christy Brinkley on numerous advertisements, the Total Gym may push the “too good to be true” […]

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Schwinn Airdyne Bike Review

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Schwinn Airdyne Bike Review

What is the Schwinn Airdyne Exercise Bike? The Schwinn Airdyne Bike is a fantastic exercise fan bike that has been around since the 80s! Introduction: The Schwinn Airdyne bike is an upright stationary exercise bike with handles. Also known as fan bikes or dual action bikes, the resistance is provided by a fan wheel that […]

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BOSU Balance Trainer Review

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BOSU Balance Trainer Review

The BOSU Balance Trainer The BOSU Balance Trainer is More Than Meets the Eye! Introduction: The BOSU Balance trainer or BOSU ball, is one of the newer generation of fitness products designed with core stability in mind. However, just because at its core the BOSU ball was designed for core stability, does not mean it […]

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Gazelle Edge Review

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Gazelle Edge Review

Gazelle Edge Review The Gazelle Edge was developed by former Junior National Bodybuilding champion and certified personal trainer Tony Little. In 1983, while training for the Mr. America Bodybuilding Championship, Tony Little was in a near-fatal car accident; afterwards he suffered from depression, and became addicted to pain medication and gained significant weight. He recovered, […]

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Best Exercise Ball

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Best Exercise Ball

Why you Need to Find the Best Exercise Ball to Truly Get in Shape! Believe it or not, exercise balls have been around for thousands of years! Interestingly, Hippocrates, the father of modern medicine supposedly stuffed sewn up animal skins with sand and used them as “medicine balls” to help people recover from problems such […]

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Gazelle Freestyle Review

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Gazelle Freestyle Review

Tony Little is at it Again! Introduction The Gazelle Freestyle was developed by former Junior National Bodybuilding champion and certified personal trainer Tony Little. In 1983, while training for the Mr. America Bodybuilding Championship, Tony Little was in a near-fatal car accident; afterwards he suffered from depression, and became addicted to pain medication and gained […]

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Bodylastics Resistance Bands Review – Cheap Home Gym!

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Bodylastics Resistance Bands Review – Cheap Home Gym!

Training Clients Near Crissy Field! – SF Bodylastics Review Why Use Bodylastics Resistance Band Exercises? Resistance Training Anywhere! As a personal trainer, I am always looking for new ways to create fun workouts for my clients. One way to spice up your personal training sessions is to get out of the gym for outdoor workouts, […]

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Home Gym Equipment

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Home Gym Equipment

Which Gym Equipment is Best For Your Home Gym? Not everybody has the space or the money to have all the classic gym equipment in their home, however, the good news is, most people do not need any expensive gym equipment to get as high-quality a workout at home as they could get in the […]

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Best Cardio Machines

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Best Cardio Machines

What You Need to Know About the Best Cardio Machines Your Body is Always Ultimately Going to be the Best Cardio Machine! Whether a cardiovascular exercise is effective or not has less to do with the machine than you would think. Cardio exercise is not fun for most people, especially avid weight trainers. If you […]

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Teeter Hang Ups Inversion Table Review

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Teeter Hang Ups Inversion Table Review

What are Teeter Hang Ups Inversion Tables? Introduction: An inversion table is composed of a frame and a pivoting, padded board known as a bed. When upright, the user straps his or her ankles to the bottom of the bed. The user then lies on the bed, pivoting it backwards as his or her head […]

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Body by Jake Tower 200

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Body by Jake Tower 200

The Body by Jake Tower 200 Body by Jake products are developed and produced by the Missouri-based Stamina Products, Inc., fitness equipment marketers since 1987. Popular among Body by Jake products is the Body by Jake Tower 200. The company’s catchphrase for the Tower 200 is “Got a door? Then you got a gym.” A […]

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Weider X Factor Door Gym – Review

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Weider X Factor Door Gym – Review

Truly an X Factor for the Weider Brand? Introduction: Since 1936, the Weider brand has enjoyed a reputation for high quality fitness products and services. Weider brand products, including the recently introduced Weider X-Factor Door Gym, are sold in over 120 countries. The Weider X-Factor Door Gym is a total-body training system designed to attach […]

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TRX Suspension Trainer Review

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TRX Suspension Trainer Review

The TRX Suspension Trainer from Fitness Anywhere A New Twist on Body Weight Exercises! Not Just for the Elite! The TRX suspension trainer is an effective piece of exercise equipment that can be used for both simple or complex challenging exercises and workouts. The suspension trainer itself is composed of two 6 or 7 foot […]

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