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Top 5 Cardio Machines

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Top 5 Cardio Machines

The Top 5 Cardio Machines You’ve Likely Never Used Before While cardio machines have been around for dozens of years and even though small improvements often occur, it is rare to see an innovative, brand new type of machine introduced to the market. New or old, here are the top 5 cardio machines you’ve likely […]

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Schwinn Airdyne Bike Review

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Schwinn Airdyne Bike Review

What is the Schwinn Airdyne Exercise Bike? The Schwinn Airdyne Bike is a fantastic exercise fan bike that has been around since the 80s! Introduction: The Schwinn Airdyne bike is an upright stationary exercise bike with handles. Also known as fan bikes or dual action bikes, the resistance is provided by a fan wheel that […]

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Gazelle Edge Review

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Gazelle Edge Review

Gazelle Edge Review The Gazelle Edge was developed by former Junior National Bodybuilding champion and certified personal trainer Tony Little. In 1983, while training for the Mr. America Bodybuilding Championship, Tony Little was in a near-fatal car accident; afterwards he suffered from depression, and became addicted to pain medication and gained significant weight. He recovered, […]

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Gazelle Freestyle Review

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Gazelle Freestyle Review

Tony Little is at it Again! Introduction The Gazelle Freestyle was developed by former Junior National Bodybuilding champion and certified personal trainer Tony Little. In 1983, while training for the Mr. America Bodybuilding Championship, Tony Little was in a near-fatal car accident; afterwards he suffered from depression, and became addicted to pain medication and gained […]

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Best Cardio Machines

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Best Cardio Machines

What You Need to Know About the Best Cardio Machines Your Body is Always Ultimately Going to be the Best Cardio Machine! Whether a cardiovascular exercise is effective or not has less to do with the machine than you would think. Cardio exercise is not fun for most people, especially avid weight trainers. If you […]

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CrossRope Review

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CrossRope Review

CrossRope Review Does the CrossRope Revolutionize Jump Roping? More than Just a Jump Rope A jump rope is a length of rope with two handles used for jumping by swinging it over the head and under the feet.  From boxers and mixed martial arts fighters to kids on the playground, many people use the jump […]

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Vibration Training Exercise

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Vibration Training Exercise

Exercise Like an Astronaut with Space-Age Whole Body Vibration Training Exercise! What is Vibration Training Exercise? Vibration training exercise, also known as whole-body vibration, is an exercise modality developed to prepare cosmonauts for their journey into outer space. Prior to embarking, Russian astronauts would train on vibrating plates to cause their bodies to undergo beneficial […]

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Essentials Women’s Fitness Equipment

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Essentials Women’s Fitness Equipment

Essential Fitness Equipment for Women If you’re looking for some essential fitness equipment, make sure you consider the pieces that will offer you the best benefits for your time and money invested. Many women are devoting a lot of time and energy into each workout session, and if you’re not using the right equipment, you […]

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