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Total Gym Review

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Total Gym Review

Is the Total Gym an Effective Exercise Machine? Talk about a great workout! Skepticism is natural as with all “as seen on TV” products.  The Total Gym should be no exception. With slick celebrity marketing with Chuck Norris and Christy Brinkley on numerous advertisements, the Total Gym may push the “too good to be true” […]

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Bodylastics Resistance Bands Review – Cheap Home Gym!

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Bodylastics Resistance Bands Review – Cheap Home Gym!

Training Clients Near Crissy Field! – SF Bodylastics Review Why Use Bodylastics Resistance Band Exercises? Resistance Training Anywhere! As a personal trainer, I am always looking for new ways to create fun workouts for my clients. One way to spice up your personal training sessions is to get out of the gym for outdoor workouts, […]

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Body by Jake Tower 200

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Body by Jake Tower 200

The Body by Jake Tower 200 Body by Jake products are developed and produced by the Missouri-based Stamina Products, Inc., fitness equipment marketers since 1987. Popular among Body by Jake products is the Body by Jake Tower 200. The company’s catchphrase for the Tower 200 is “Got a door? Then you got a gym.” A […]

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Weider X Factor Door Gym – Review

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Weider X Factor Door Gym – Review

Truly an X Factor for the Weider Brand? Introduction: Since 1936, the Weider brand has enjoyed a reputation for high quality fitness products and services. Weider brand products, including the recently introduced Weider X-Factor Door Gym, are sold in over 120 countries. The Weider X-Factor Door Gym is a total-body training system designed to attach […]

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TRX Suspension Trainer Review

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TRX Suspension Trainer Review

The TRX Suspension Trainer from Fitness Anywhere A New Twist on Body Weight Exercises! Not Just for the Elite! The TRX suspension trainer is an effective piece of exercise equipment that can be used for both simple or complex challenging exercises and workouts. The suspension trainer itself is composed of two 6 or 7 foot […]

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Gym Equipment Overview

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Gym Equipment Overview

Essential Facts You Should Know About Exercise Gym Equipment When You Walk Into a Gym, What is the 1st Thing You See? A sea of gym equipment is usually the first thing which catches your eye. Walking into the gym for the first time can be overwhelming and even intimidating for some people. Most gyms […]

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Bowflex Dumbbells – Select Tech Review

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Bowflex Dumbbells – Select Tech Review

Select Tech Adjustable Dumbbells Review What’s up with Bowflex Dumbbells? Space Saving, Useful and Worth it for Most People Bowflex Select Tech dumbbells are adjustable dumbbells which you can buy in 5-52 and 10-90 pound sets. Each dumbbell comes in on a block which holds the mini-plates in place. When you put the dumbbell on […]

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Free Motion Equipment

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Free Motion Equipment

Overall Rating: Why the Free Motion Equipment, Dual Cable Cross is So Darn Great Free Motion Equipment Dual Cable Cross is very Versatile Free motion dual cable cross turns restrictive cable machines into very useful free weights. It is called free motion because of each adjustable arm which can be rotated 90 degrees in the […]

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Vibration Training Exercise

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Vibration Training Exercise

Exercise Like an Astronaut with Space-Age Whole Body Vibration Training Exercise! What is Vibration Training Exercise? Vibration training exercise, also known as whole-body vibration, is an exercise modality developed to prepare cosmonauts for their journey into outer space. Prior to embarking, Russian astronauts would train on vibrating plates to cause their bodies to undergo beneficial […]

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Freestyler Review

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Freestyler Review

Freestyler Review Freestyler Review:  Introduction The Freestyler is a compact, lightweight, portable workout system that utilizes resistance tubes to provide you with an effective functional movement workout.  The Freestyler is especially ideal for women but many men will find it to be a fantastic workout system as well. The Freestyler system is ideal for beginner […]

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Essentials Women’s Fitness Equipment

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Essentials Women’s Fitness Equipment

Essential Fitness Equipment for Women If you’re looking for some essential fitness equipment, make sure you consider the pieces that will offer you the best benefits for your time and money invested. Many women are devoting a lot of time and energy into each workout session, and if you’re not using the right equipment, you […]

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