The Body by Jake Tower 200 Body by Jake products are developed and produced by the Missouri-based Stamina Products, Inc., fitness equipment marketers since 1987. Popular among Body by Jake products is the Body by Jake Tower 200. The company’s catchphrase for the Tower 200 is “Got a door? Then you got a gym.” A [...]
Don’t get BURNED: Essential Facts you Need to Know about Exercise Equipment When you Walk into a Gym what is the 1st thing You See? A sea of gym equipment is usually the first thing which catches your eye. Walking into the gym for the first time can be overwhelming and even intimidating for some [...]
What’s up with TRX Suspension Trainer from Fitness Anywhere? Overall Rating: A new Twist for Body Weight Exercises The TRX suspension trainer is a piece of exercise equipment which took a simple idea which can be used for complex and challenging exercises and workouts. The suspension trainer itself is two 6 or 7 foot extremely [...]
Truly an X Factor for the Weider Brand? Since 1936, the Weider brand has enjoyed a reputation for high quality fitness products and services. Weider brand products, including the recently introduced Weider X-Factor Door Gym, are sold in over 120 countries. The Weider X-Factor Door Gym is a total-body training system designed to attach to [...]
Is the Total Gym an Effective Exercise Machine? Skepticism is natural as with all “as seen on TV” products. The Total Gym should be no exception. With slick celebrity marketing with Chuck Norris and Christy Brinkley on numerous advertisements, the Total Gym may push the “too good to be true” button for some people. The [...]
Select Tech Adjustable Dumbbells Review What’s up with Bowflex Dumbbells ? Space Saving, Useful and Worth it for Most People Bowflex Select Tech dumbbells are adjustable dumbbells which you can buy in 5-52 and 10-90 pound sets. Each dumbbell comes in on a block which holds the mini-plates in place. When you put the dumbbell [...]
Outdoor Training with Clients near Crissy Field – SF Why use Bodylastics Resistance Band Exercises? Resistance Training Anywhere! As a personal trainer I am always looking for ways to create new and fun workout for my clients. One way to spice up personal training sessions is to get out of gym for outdoor workouts especially [...]
Overall Rating: Why the Free Motion Equipment, Dual Cable Cross is So Darn Great Free Motion Equipment Dual Cable Cross is very Versatile Free motion dual cable cross turns restrictive cable machines into very useful free weights. It is called free motion because of each adjustable arm which can be rotated 90 degrees in [...]
Women Fitness Equipment Key Pieces You’ll Want to Have Fitness Equipment to Start off With If you’re looking for some women fitness equipment, making sure to consider the pieces that will offer you the best benefits for your time invested will be important. Many women are devoting a lot of time and energy into each [...]
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Top 4 Best Supplements for Fat Loss
4 Recommended Supplements for Fat Loss Have you ever wondered if supplements can truly help accelerate your fitness goals? If your journey is one of fat loss, you must realize that this life changing commitment will require more then hitting the gym 2-3 times a week. A disciplined attitude in regards to better eating habits [...]
Fat Loss 101 – Understanding Fat Loss Consider This Simple Analogy Five pounds of muscle takes up about as much space as 3 tangerines. Five pounds of fat takes about as much space as 3 grapefruits. Muscle is More Dense and Takes Up Less Space than Stored Body Fat Aesthetically, if you lose fat and [...]
11 Reasons Why People Are Fat & Getting Fatter
Top 11 (in no particular order) Reasons Why People are Fat & Getting Fatter 11: Following Poor Advice Take this supplement! Go on this diet! Do that workout program! Buy this exercise equipment! Whether you are watching TV, reading a magazine, browsing the internet or walking down the street you are constantly bombarded with advice [...]