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Elevated Split Squat w/ Front Raise

squat legs workout exercise videos

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 



 

Equipment Needed

Elevated Step (Reebok Step) & Dumbbells

Target

Quadriceps, Glutes, Hamstrings

Anterior Deltoids

Synergists

Core

 

 

 

More Leg Exercise Videos to Compliment Elevated Split Squat Front Raise.

Combination Exercises Videos Looking for exercises which work multiple body parts simultaneously.

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