Elevated Split Squat w/ Front Raise

Equipment Needed
Elevated Step (Reebok Step) & Dumbbells
Target
Quadriceps, Glutes, Hamstrings
Anterior Deltoids
Synergists
Core
More Leg Exercise Videos
to Compliment Elevated Split Squat Front
Raise.
Combination Exercises Videos
Looking for exercises which work multiple body parts simultaneously.
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