http://www.askthetrainer.com/exercise-information/?utm_source=rss&utm_medium=rss&utm_campaign=exercise-information Expert Health & Fitness Advise Sun, 13 May 2012 14:58:59 +0000 hourly 1 http://www.askthetrainer.com/exercise-information/#comment-3982 Dawn Fritsch Wed, 28 Dec 2011 08:29:53 +0000 http://askthepersonaltrainer.com/?p=338#comment-3982 This is a great way to illustrate all the different body parts and how to work them. This is a great way to illustrate all the different body parts and how to work them.

]]> http://www.askthetrainer.com/exercise-information/#comment-76 Billy Tue, 06 Dec 2011 17:10:44 +0000 http://askthepersonaltrainer.com/?p=338#comment-76 Wow this is awesome I'm probably going to look through this for hours. there so many different exercises I can find per body part. thank you so much for sharing. I'm having a blast reading and learning. Curious about time under tension for these exercises to. Wow this is awesome I’m probably going to look through this for hours. there so many different exercises I can find per body part. thank you so much for sharing. I’m having a blast reading and learning. Curious about time under tension for these exercises to.

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