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multiple triceps extensions workout videos tricep exercise videosMultiple Triceps Extensions

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 



 

 

Equipment Needed

High Cable (Free Motion)

Rope or Bar

Target

Triceps Brachii

Synergists

Core (Stabilization)

 

 

 

 

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