Comments on: Resistance Band Exercises http://www.askthetrainer.com/resistance-band-exercises/ Expert Health & Fitness Advice Sun, 02 Sep 2012 21:10:26 +0000 hourly 1 By: Mike Behnken, MS, CSCS http://www.askthetrainer.com/resistance-band-exercises/#comment-10782 Mike Behnken, MS, CSCS Thu, 01 Mar 2012 00:01:08 +0000 http://askthepersonaltrainer.com/?p=395#comment-10782 Thank you for the feedback.

]]> By: JonX http://www.askthetrainer.com/resistance-band-exercises/#comment-10781 JonX Wed, 29 Feb 2012 23:55:31 +0000 http://askthepersonaltrainer.com/?p=395#comment-10781 In my opinion, there are way better Bodylastics exercises: resisted push-ups, lunges, seated back row, and traditional standing military press to name a few. The only standing chest press worth anything is a single-arm version and your shoulder press is just weird. Not even Bodylastics presents it as an option. I also find any of the lat pull-down exercises to be basically worthless while the rows are great.

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