Tackling the Misconceptions in Women’s Fitness There are a lot of women out there that work very hard at...
Author Archive for: Flavia Del Monte
Flavia Del Monte
Flavia Del Monte is a Registered Nurse, Certified Physical Trainer, Certified Nutritionist, fitness model. Flavia created Full Body Licious specifically for women that what to get fit and healthy in a safe and productive way. You can read more about her training programs, nutrition advice and women's fitness ideas on her exercises for women blog, Flavilicious Fitness.