10 Tips to Make Your New Fitness Lifestyle Stick By Flavia Del Monte A lot of questions I see...
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Flavia Del Monte
Flavia Del Monte is a Registered Nurse, Certified Physical Trainer, Certified Nutritionist, fitness model. Flavia created Full Body Licious specifically for women that what to get fit and healthy in a safe and productive way. You can read more about her training programs, nutrition advice and women's fitness ideas on her exercises for women blog, Flavilicious Fitness.