Setting Fitness Goals and A Personal Training Budget Exercising with a Personal Trainer: The Complete Guide to Personal Training...
Archive for category: Misc
A collection of various health and fitness related articles including: Aging, Fitness Secrets, Ab Secrets, Healthy Lifestyle, Exercise, Nutrition & more.
Top 11 (in no particular order) Reasons Why People Are Fat & Getting Fatter 11: Following Poor Advice Take...
Teaching Children Healthy Habits Early Is Key When is too young to start exercising? Childhood obesity is growing leaps...
45lbs Instead of 50? One of athletics most puzzling questions is now answered. Why is it that when you...
How to Stay On Top of Your Diet and Exercise on the Road We have all been there. You...
Top 5 Fitness Stocking Stuffers for Christmas 5. TRX Suspension Trainer Fitness Equipment doesn’t have to be High-Tech to...
What is Gyrotonics? In a nutshell, Gyrotonics, or the Gyrotonic Expansion System Method, is a type of workout that...
Recommended Workout Essentials Now that the new year is here, everyone is looking to join a gym and/or begin...
Sneaky Liquid Calories in Your Favorite Holiday Drinks When it comes to the holidays there are a variety of...
Improving Your Health With Intra Workout Supplements To be healthy and fit, one must consider doing exercise on a...
Finding Happiness on Your Weight Loss Journey Your journey of losing weight may be hard and if you are...
Physical Activity Doesn’t Have to be Painful Anyone with some basic education will have at least an idea about...
Tips for dealing with Sensitive Skin When people mention that they have sensitive skin, they often mean that skin...
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