How to Whiten Your Teeth at Home Fast and Easy

Having stained, yellow and dull teeth can be a major fear for some people. Treating already infected teeth can be costly and painful, the idea of which has made sure that most of us end up taking care of our teeth to prevent them from getting infections and stains.

However, there are a few ways of making sure that your teeth are always as white and healthy as they can be. If you are wondering about some of the fastest and easiest ways of maintaining your teeth while at home, here are a few tips to help you out. After all, we all want to have a beautiful and a confident smile, right?

Four Ways to Whiten Your Teeth at Home

#1. Activated charcoal

Activated charcoal is one of the most popular natural teeth whiteners recommended as it has impressive results. You do not need to be terrified of the black color of the charcoal while using it as when you rinse it the higher possibility is that your teeth will turn out whiter than before. Activated charcoal has high absorption qualities, and it binds to materials like tannins that stains your teeth making the teeth to turn yellow or brown.

#2. Use baking soda and Lemon juice paste

Baking soda, officially known as Sodium bicarbonate, is a mildly abrasive substance which can be used to adequately scrub away the stained surface of the teeth to retain a whiter shade. Baking soda is highly alkaline, making it a great option to balance the pH level in your mouth if you tend to eat acidic foods often, or have an acidic mouth.

Lemon juice is recognized as a natural bleach, and that is why it is used in creating this paste. The lemon juice is acidic and using baking soda neutralizes its acidity making it a great combination. All you need to make this paste is several teaspoons of baking soda, water or enough lemon juice to form a paste and a toothbrush.

#3. Use Salt, Strawberry, and baking soda paste.

Strawberries are rich in vitamin C that can help to break down plaque which is usually the leading cause of teeth turning yellow. Berries also contain Malic acid which works as a stain remover. Salt in the paste as abrasive and it physically scrubs away the plaque and stains while the baking soda adds an extra finishing touch. All you need to create this paste is 1-3 strawberries (large), a pinch of salt, and 1/2 teaspoon of baking soda.

You will need to mash the strawberries before adding the salt, and baking soda then brushes using the paste for five minutes.

#4. Use teeth whitening kits.

There are various teeth whitening kits that you can also use and have proven to work adequately. With technology evolving, different teeth whitening products are being produced. Some of them use ultraviolet light which is widely used by dentists to speed up the teeth whitening process. These kits do not have lengthy procedures on using them, a quality that makes them more popular every day. If you prefer using the whitening kits to other methods you can check more here.

Final Thoughts

Our teeth are very precious to us, and we should take care of them the best we can. The teeth whitening procedures above will not only help you in keeping your teeth white but also help your teeth to last longer and maintain their strength. It will also reduce costs of having to visit the dentists often which is too expensive.

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