Top 5 Trends in Women’s Activewear
Performance-based activewear is a huge buzzword these days.We are constantly hearing about different designs and styles of fabric that...
Sprinters Workouts
Sprinting for Beginners If you’re someone who wants to get involved with the sport of sprinting, it’s going to...
Top 5 Calf Muscle Exercises
Top 5 Calf Muscle Exercises to Achieve Impressive Calves Every solid weight training program targets the legs, yet people...
Men’s Guide to Improve Confidence and Land a Date
Navigating the world of dating and online dating can be overwhelming, especially for any of us guys on the...
Barbell Curl Exercise Tips: What You Need to Know
The Barbell Curl The nuts and bolts of what you need to know… The barbell curl is generally a...
Five Fantastic Core Body Exercises for Women at Home
Five Core Exercises Every Woman Should Be Doing A strong core will have a positive impact on almost everything...
Mariah Carey Workout
Train like Mariah Carey to Float in the Dead Sea and Get a Fit Body! In today’s day and...
5 Things You Didn’t Know: Good Nutrition Defined
Five Things You Didn’t Know About Nutrition: Good Nutrition Defined By Vince Del Monte Carbohydrate back loading, intermittent fasting,...
What Workout Supplements Are Made Of
It’s well-established that dietary supplements are essential to getting the most out of your physical training. But that doesn’t...
Essential Criteria for Effective Diets and Workouts for Fat Loss
Key Tips to Effectively Lose Fat In order to lose fat, it’s crucial that your diet and workout routine...
Top 5 Love Handle Exercises
Exercise Tips for Love Handles Although the term “love handles” is a cute nickname for the sides of the...
4 Benefits of Early Morning Exercise
The snooze button. A friend to some, a foe to many, yet dangerous to us all. Because some of...
Army Fitness Workouts vs. Civilian Fitness
Army Vs. Civilian Workouts Army workouts are very different compared to the workouts performed by the average person in...
Huge Female Biceps
Why is there a Page About Huge Female Biceps? The sole reason there is a page about huge female...
Bodybuilding for Baby Boomers
Bodybuilding Tips For Baby Boomers Although everyone should be striving to train smarter instead of harder, this approach becomes...
Online College Degree for Personal Trainers
Why Should Personal Trainers get an Online College Degree? Attending college is one of the most memorable if not...
College Loan Consolidation
What is College Loan Consolidation? Many people who become personal trainers fund their college education via federal student loans....
Resources:
- Prevent Sports Injuries with health and fitness tips at MyMed.com and stay fit-safe.
