Muscle is sexy, muscle is functional. You don’t want to lose it. On the other hand, fat is neither...
Archive for category: Weight Loss
One would assume by now that all the experts and scientists who have done research on proper diets and...
Everyone wants to lose weight in the simplest and fastest way possible. I mean who really wants to go...
Weight loss is such a hot topic these days that it’s shrouded under layers of controversy and pseudo-science, also...
Getting Your Nutrition Plan Off to a Great Start In our culture where tempting, empty junk food lurks around...
Everybody seems to struggle with diets, whether you’re a newbie or a giving one a try for the second...
Whether your issue is a few extra pounds or much more, losing weight is a goal that many of...
Why Am I Not Losing Weight? It’s downright frustrating when you spend countless hours sweating away in the gym...
You may have heard the buzz surrounding the positive or negative effects of intermittent fasting, and maybe you have...
Weight loss is something people are pursuing globally and will likely continue to aspire to in years to come....
The latest data shows that approximately two in three adults in the United States are either overweight or obese....
How to Lose Weight Prior to Getting Married We understand how important it is that you are happy with...
Understanding Weight Gain, Body Fat and What Can Be Done “Why can’t I lose weight?” is a common complaint...
What You Need to Know About Fat In the fat-phobic 90’s fat in food was regarded as a danger...
Tackling the Hard-to-Lose Arm Fat Jiggle One of the most pressing questions that many women have is, how do...
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