What is Men’s Physique? Julian Brown, BS, ACE-CPT, NASM-FNS, takes a look at men's physique.
Archive for category: Bodybuilding
Are you curious about bodybuilding? Our ultimate beginners guide is the place to start your fit journey!
No time to go to the gym? No gyms in your area? Is the gym closed today? Are you...
We all want the ultimate body, a physique that is out of this world. Achieving this, on the other...
Conventional wisdom in bodybuilding says that to see the best results from your time spent in the gym you...
Most of the information on the internet today regarding bodybuilding involves diet and nutrition. In particular, it revolves around...
Spread Your Wings and Fly: Building The Ultimate Back Muscles Spanning almost the entire length of your rear upper...
TOP SHOW AND SPORT MUSCLES Some people exercise for looks while others exercise for sport and performance. Exercise programs...
Blast Your Biceps With These Exercises! The body part that so many guys want to see grow faster is...
Blazing the Trail: Building Your Horseshoe Muscle If you are looking to build a pair of impressive arms, then...
The Effects of Excessive Exercise on Your Health So you’re a devoted exerciser who is always hitting the gym...
My Favorite Chest Exercises to Build Massive Pecs Your chest muscles are ready to be chiseled into the barrel...
Top Tips For Neck Building – No More Pencil Neck! Best Neck Building Exercises: Intro The current Mr. Olympia...
The Basics of Women’s Figure Competition Training The presence of figure competitors at physique competitions has boomed over the...
Fat Cycling: The Ultimate Fat Cutting Tool? We have all heard about carbohydrate (carb) cycling or low carbohydrate diets. ...
