Health, Fitness, and Wellness Information Resources

Key Health & Fitness Resources

If you’re looking for some fantastic health, fitness, and wellness resources, this list is for you.

American College of Sports Medicine
The ACSM sets the standards by which colleges teach their curriculum. They also offer many certifications, many of which are on the clinical side. They offer a certified personal trainer certifications as well.

National Strength & Conditioning Association
The home page of the NSCA the provider of the most respected personal trainer and strength coach certifications.

National Academy of Sports Medicine
The NASM has many health and human performance certifications including the most popular personal training certification the NASM-CPT.

International Sports Sciences Association
The ISSA has been providing high quality personal training certifications since 1998.

American Council on Exercise
A.C.E. has been providing personal trainer certifications since 1985.

IDEA Health & Fitness Organization
Since 1982, IDEA has provided health and fitness professionals with unbiased research, educational resources and industry leadership.

The International Health, Racquet & Sportsclub Association is the fitness industry’s only global trade association.

Personal Training Career
Become a Personal Trainer. First in Fitness courses & careers the Australian Institute of Fitness.

Fitness Links

Get Body Smart
A fantastic interactive anatomy and physiology tool. Learn visually with flash animations of different body systems.
A comprehensive site laid out for personal trainers and professionals in the health sciences.
The largest and most complete bodybuilding site online.
Home bodybuilding workouts with experienced bodybuilder. Complete with comprehensive articles and informational videos.

Sports Coach
Provides advice for coaches, athletes, sports science tutors and students studying sports related qualifications on topics relating to exercise physiology, successful coaching and athletic development.
A worldwide database of gyms to allow regular gym users to find a suitable gym when traveling away from home.
Free training video exercises guide

Sports Massage
Sports massage is essential for optimum treatment of certain injuries and is excellent for helping prevent sports injuries. -Exercises, Fitness, Meal Plans Workout Plans and Workout Log
Myfit is an awesome resource for a HUGE exercise database, workout plans, diets, gym ratings, workout log, reviews, workout log, weight loss and nutrition information.
Discover how to build muscle with Vince Del Monte, the former “Skinny Vinny”, and learn the expert muscle building secrets of a WBFF Pro Fitness & Muscle Model.

Expert Personal Trainers

Institute of Human Performance
Top level personal training center in Florida. Head by master personal trainer and one of the world’s leading authorities on training and performance Juan Carlos Santana.

j + k fitness studio – San Francisco Personal Trainers
San Francisco’s premiere boutique personal training studio.

Gilbert Arizona Personal Training is the place if you’re looking for one of Arizona’s premiere personal trainers.

Online Personal Training

Affordable Online Personal Training
Biomechanically Fit is dedicated to the home fitness enthusiast and offers hundreds of online exercises and at home workout routines from a professional online personal trainer without leaving the comforts and privacy of home.

Specialty Sites
Learn how to move mindfully through life!  “The Alexander technique is a way of learning how you can get rid of harmful tension in your body.”
“Fighting childhood obesity one child (or a million) at a time.”  Len Saunders is a leader in the field of children’s health, fitness, and wellness for almost 30 years.

Six Pack Now
A whole site devoted to Abdominal Development for men & women.

Nutrition & Supplements – Wholesale Supplements Supersite
Wholesales Supplements, Fitness Articles and Forum!

NewVitality – Health Supplements
Creating the best, most well-researched health products based on the professional recommendations of industry experts in the field of nutrition.

Are you interested in eating healthy? Nutrifit delivers fresh food to your door according to any diet plan you wish, or we can tailor a custom diet to your needs.

Discount Bodybuilding Supplements
There are thousands of supplements on the market. Our supplement reviews, articles and tips will help you find what out what will work best for you.

The Supplement Warehouse
We are Australia’s leading retailer of bodybuilding, sports and dietary supplements!

Ask Live Experts about Wellness and Nutrition
Get precious advice on your sports, gym and nutrition from our dexterous advisors. Know how much is too much, as our experts guide you.
The World’s Highest Quality Proteins- Original, Pure & Unmatched! Create your own formula at Protein Factory!

Weight Loss

Increase Metabolism to Help Lose Weight Quickly
Learn how to increase your metabolism quickly through the correct exercise. Why does the metabolic rate lower as we lose weight? Find out more information on the human metabolism and how it works and you can lose body fat easier than following those crazy diets!

Fitness Equipment Venders

Perform Better
New and proven functional training equipment

Basketball Goals offers a line of heavy duty, adjustable basketball goals to fit your needs.

Automated External Defibrillators
World class, Life Saving AED Machines (Automated External Defibrillators Equipments). We sells best of all AED Products and brands at most reasonable pricing.

About Michael Behnken

Mike Behnken is a personal trainer who holds multiple NASM certifications and a MS in Exercise Science. Mike loves fitness, travel, and photography among many other interests.

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