If you feel pressure or pain in your head, it can be difficult to tell if you have a migraine or a bad headache. Generally speaking, migraines can bring on more symptoms than headaches, and those symptoms can be severe. No matter how much ibuprofen you take, you still feel some discomfort in your head.
The pain influences your mood, ability to take part in day-to-day events, not to mention your interactions with others. If you suffer from sudden bursts of excruciating pain, chiropractic for migraines and headaches can prevent or alleviate attacks. Ultimately, you get better.
Migraines and headaches typically occur during exercise. When you work out or exert your muscles to keep fit, the muscles of the head, neck, and scalp need more blood to circulate. What happens is that the blood vessels dilate, which can result in exertional headaches. You may even experience a migraine.
Exercise-induced migraines tend to occur in association with physical activities such as tennis, weightlifting, swimming, running, and football. You’re no longer be able to take part in your favorite sport or exercise due to the migraine.
Medicines Can Ease Migraines and Headaches, But It’s Best to Use Complementary and Alternative Treatments to Get Relief
If your head is killing you, you take over-the-counter painkillers to make the pain more tolerable. Drugs prevent symptoms such as pain, nausea, and sound/light sensitivity. You get better, but it’s not a good idea to use these medicines in the long run. Side effects can include drowsiness, slowed breathing, nausea, and constipation.
Painkillers interact with receptors in the brain that are associated with reward and pleasure, so you can get hooked. Forget about traditional medical approaches to pain medication. You should seek therapy that’s both complementary and alternative. A chiropractic adjustment is a good example.
The chiropractic adjustment is a procedure in which trained health professionals use their hands or a small instrument to apply controlled force to the spinal joint. Chiropractors leverage the best possible evidence and clinical expertise to solve issues regarding the body’s movement. When the spine works well, it helps lower stress on the entire body.
Chiropractic adjustment can reduce the number of migraines and headaches, how strong they are, or how long they last. At present, there’s no evidence that one technique helps with migraines more than another. Chiropractic care, without medication, can yield positive effects.
The Benefits of Seeing a Chiropractor Depend on The Type of Ailment
While chiropractic treatment is highly effective, don’t expect miraculous results. As with other therapies, not all patients respond to chiropractic adjustment. In this case, it’s necessary to seek alternatives.
the benefits of seeing a chiropractor depend mostly on the type of issue you’re dealing with. If you’re struggling with migraines, there are some types of therapies that can work in your favor, such as neuromuscular massage or multidisciplinary care intervention. On the other hand, if you have a cervicogenic headache, you’ll benefit from spinal manipulation, joint mobilization, and deep neck flexion exercises, just to name a few.
If you’re genuinely interested in complementary and alternative therapies, it’s recommended to talk to your doctor. Perhaps chiropractic care isn’t enough. Maybe you need a combination of therapies to ease your migraine or headaches. It’s about finding the best way to reach the desired result. No matter your condition, there’s a solution, so don’t fret.
Chiropractic Techniques That Can Help Manage Migraines and Headaches
Migraines and bad headaches are commonly dismissed as ailments that can be treated with over-the-counter pain relievers. As mentioned before, drugs can be effective, but they do have some drawbacks. It would be best if you saw a chiropractor.
Hands-on manipulation of the spine can relieve muscle tension and soothe the nerves controlling the blood flow to the brain. You’ll get better, so you’ll be able to make decisions, process emotions, and live your life to the fullest. Moving forward, let’s see what chiropractic techniques can help manage migraines and headaches.
Manual therapy involves the manipulation and massage of the spine so as to re-align or fix any issues. A great many chiropractic techniques are a form of manual therapy. Manual therapy is used to treat neuromusculoskeletal disorders like back pain, neck pain, muscle tension headaches, etc.
Headache treatment, in particular, implies continuous support, meaning that you have to go back for relief. When used in conjunction with manual therapy, chiropractic care creates a harmonious effect. More exactly, you recover faster, so you can hit the gym in no time.
Methods That Include Electrical Stimulation, Acupuncture, And Ultrasound
The road to recovery can sometimes be difficult. At times, electrical stimulation is used alongside chiropractic adjustment to prevent atrophy and build strength. Electrical stimulation of the branches of the trigeminal nerve over the forehead is helpful when it comes to treating pain and prevent migraines and headaches.
Chiropractors frequently go beyond adjustment and use acupuncture and ultrasound therapy, whose effects are similar to those of preventive medication. Acupuncture removes negative energy from the body, while ultrasound therapy reduces the severity of the migraine or headache.
Soft Tissue Therapy
Soft tissue therapy is available to everyone. Therefore, it doesn’t matter if you’re not an athlete or currently involved in sports. Soft tissue therapy is a chiropractic technique that focuses on the body’s soft tissues – muscles, fascia or connective tissue, tendons, ligaments, and joints.
If you often have migraines or headaches, myofascial trigger points might be a contributory factor. In soft tissue therapy, soft tissue structures are pressed and kneaded by using physical contact or resorting to a mechanical device.
All in all, it’s necessary to use a multifaceted approach to migraine and headache treatment. Understand your triggers and make small changes in your life to avoid these triggers. For instance, constantly looking down at your phone can build tension in the neck and make you more susceptible to throbbing pain. It’s just an example. Chiropractic for migraines and headaches should be paired with lifestyle changes, so it’s important to do your part. If you don’t, you’ll never get rid of migraines or headaches.